As the temperatures drop and winter settles in, our muscles and joints often feel the brunt of the cold. Stiffness, soreness, and general discomfort can make even the simplest movements feel like a challenge.
Why Cold Weather Increases Aches and Pains
The winter chill can lead to increased muscle tension and joint stiffness.
The body naturally constricts blood vessels in response to cold temperatures, which can reduce circulation to extremities and intensify discomfort. Dry air and reduced movement in the colder months can also contribute to stiffness and irritation in muscles and joints.
Winter can be brutal on the body, especially if you already deal with joint pain, arthritis, or old injuries. The cold weather tends to tighten muscles, reduce circulation, and make aches and pains worse. Here are some ways to combat winter aches and keep moving comfortably:
1. Keep Warm
Layer up with moisture-wicking, thermal clothing.
Use heated blankets, heating pads, or a heated massaging knee brace.
Soak in a warm bath with Epsom salts to relax muscles and ease joint stiffness.
2. Stay Active
Movement is key! Try low-impact activities like walking, yoga, or swimming in a heated pool.
Stretch before heading outside to prevent stiffness.
Keep joints mobile with gentle exercises to maintain flexibility.
3. Use Pain-Relief Solutions
Topical CBD creams or roll-ons (like the Back 9 CBD Therapy Salve Stick) can help with muscle and joint pain.
CBD or THC gummies can promote relaxation and reduce discomfort.
Over-the-counter anti-inflammatory creams or essential oils like peppermint and eucalyptus can also provide relief.
4. Hydrate & Fuel Your Body
Cold weather can lead to dehydration, which worsens joint pain.
Drink plenty of water and include anti-inflammatory foods like turmeric, ginger, and omega-3-rich foods (salmon, flaxseeds) in your diet.
5. Adjust Sleeping Positions
Use supportive pillows or a heated mattress pad to avoid waking up stiff.
Consider sleeping with a pillow between your knees if you have lower back or hip pain.
6. Get a Massage or Use a Massage Gun
Regular massages help improve circulation and loosen tight muscles.
A massage gun or foam roller can be great for working out muscle knots at home.
How The Back 9 CBD Therapy Salve Stick Helps in Cold Weather
Packed with a potent 1500 mg of BEVARIN™ Broad Spectrum Hemp Oil, this all-natural salve is formulated to ease winter-related discomfort and provide deep, lasting relief for sore muscles and stiff joints. The blend of carefully selected ingredients delivers warmth, moisture, and targeted relief when your body needs it most.
Key Benefits for Winter Aches and Pains:
Deep Penetration & Fast Relief – The synergy of CBD, DMSO, and natural essential oils ensures rapid absorption and effective muscle support.
Natural Warming Effect – Clove Oil, Cayenne Extract, and Arnica provide comforting heat to help loosen tight muscles and promote circulation.
Moisturizing & Skin Soothing – Shea Butter, Aloe Vera, and Vitamin E combat winter dryness while protecting and hydrating your skin.
Convenient Application – The mess-free stick format allows for easy, direct application, making it perfect for post-activity recovery or daily winter use.
How to Use for Maximum Winter Relief
Before Heading Outside – Apply to knees, elbows, hands, or any areas prone to stiffness before braving the cold. This will help keep joints warm and flexible.
Post-Workout Recovery – After winter workouts, skiing, or shoveling snow, use the salve to soothe sore muscles and promote faster recovery.
Nighttime Relief – Massage into sore spots before bed to encourage relaxation and recovery while you sleep.
Daily Maintenance – Keep this salve in your bag or car for quick relief throughout the day, especially if cold weather exacerbates your aches and pains.
Powerful Natural Ingredients for Ultimate Comfort
Broad Spectrum Hemp Oil (1100 mg CBD) – Helps reduce inflammation and soothe muscle discomfort.
Olive Oil & Beeswax – Provides a protective layer to lock in moisture and enhance ingredient absorption.
Shea Butter & Aloe Juice – Deeply hydrates and conditions winter-dry skin while soothing irritation.
Clove Oil & Cayenne Extract – Promotes circulation and delivers a warming sensation for stiff muscles.
Arnica – Helps reduce swelling and support muscle recovery.
Vitamin E – Protects and nourishes the skin, making it ideal for combating winter dryness.
DMSO, Humulene & Caryophyllene – Enhance the absorption of key ingredients, allowing for deeper, more effective relief.
Winter Wellness, Simplified
Whether you’re battling winter stiffness, recovering from outdoor activities, or simply looking for a reliable way to stay comfortable in the cold, our CBD Topical Therapy Salve Stick is your go-to solution. Say goodbye to winter aches and pains and hello to soothing, all-natural relief.
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